I am a registered pharmacist in Hong Kong and Pakistan, fluent in Urdu, English, Punjabi, and Hindi. I share a wealth of knowledge and insights on health and wellness.

From medication safety to disease management, nutrition, and lifestyle advice, my content is practical, reliable, and culturally inclusive. Join me on a journey towards better health and wellness. Subscribe to my youtube chanel for regular updates and connect with me in your preferred language. Let’s empower ourselves with health knowledge and make informed decisions for a healthier, happier life!